Meditation

As I was feeling a bit stressed today I decided to start cleaning the sewing/ritual room thus creating a more relaxing environment that would be conducive to ritual and meditation. There are still things to do in there but the floor is much cleaner. I was able to comfortably use my altar and then situate myself on the floor to meditate. I've been feeling out of practice recently. Meditation comes in cycles with me as of late. I do it for awhile, feel like I'm making progress... and then I find myself doing it less and less until I feel out of practice... Then I start again.

A few months ago I was practicing my visualization by focusing on the image of a full moon while breathing slowly. I'm doing that again and, while I need to work up to the focus I once had, I think that I'm moving at a faster pace than last time. Maybe it's all in my head but I'd like to think that I'm making some progress!